WOD 120725 Block snatch high pull & snatch

BB Gymnastics
10 x 2 High Block Snatch High pull + 1 Block Snatch  60" rest (40,2x45, 2x50, 2x55, 57,5, 2x60kg)

Strength/Skill
1a. 4x ME HSPU  45" rest
1b. 4x5 wtd pull up 16kg KB  45"rest
1c. 4x15 GHD Back extensions