WOD 120717 Power Clean + Press cluster

BB Gymnastics
1a. 5 x 1 power clean  60" rest  (80, 85, 90, 90, 95kg)
1b. 5 x 1 press cluster (press+push press+split jerk)  60" rest (65, 4x67,5kg)

Conditioning
8 min AMRAP
7 Deadlift 125kg
35 DU                               3 rounds + 26DU

Strength:
1a. 3x10 WTD GH Raise  60" rest  (20, 25, 25kg)
1b. 3x10 WTD Dips   60" rest  (10, 10, 15kg)

Evening Conditioning at 6:00PM

400m sprint and then,
4 rounds
20 Push ups
20 Air squat
10 Burpee
20 Grounf to OH anyhow w/ 20kg plate
15 min