"You are born small and weak and you die small and weak. How you live in between is what matters"
No work - do work
2012.05.01. Tuesday MetCon day
2 x 10 x 1min of each exercises
- Air squat
- Push up hr
- Walking lunge
- Bear crawl
- Situp
- DU
- K2E
- DU
- Burpee
- Running
Nincsenek megjegyzések:
Megjegyzés küldése