WOD 130125 OHS...

1) EMOM for 20 min
10 OHS 30kg + 5 T2B

Skill

(Strength)
EMOM for 10 min
2 Deadlift  135kg

(Gymnastic)
EMOM for 10 min
2-4 reps of HSPU

Conditioning

12 min AMRAP
 - 16 KB Snatches 20kg (8/arm - alternating)
 - 8 Burpees

7 rounds