WOD 130706:

Strength
10 x 3 Back squat @85%+ - 132,5kg  In every 3 min

BBG
10 min to establish a 1RM Snatch - 70kg

10 min to establish a 1RM Clean & jerk - 90kg

Conditioning

12-9-6

Power clean & jerk 70g
CTB Pullup

8'37"