WOD 130703:

Strength
Back squat 7 x 5 v75%+  Every 3 min, 120kg

BBG
1) 12 min to work up to a heavy Snatch  -  72,5kg
EMOM 7'  @90%    65kg

2) 12 min to work up to a heavy Clean & Jerk  97,5kg
EMOM 7'  @85%   82,5kg

Strength2
1a) 4 x 8 Strict pullups, rest 60"
1b) 4 x 15 GH Raise, rest 60"
1c) 4 x 15 Reverse hypers, rest 60"