WOD 130321 CFGO13.3, Snatch

Conditioning

CFGO 13.3

12 min AMRAP of:

- 150 Wall ball 9kg
- 90 DU
- 30 MU

240reps (8'32", 11'20", no MU)

BB Gymnastics

7 x 2 Tall Snatch, 40,40,45,50,50,50,55kg