WOD 120811 Split jerk

BB Gymnastics
10 x 1 Split jerk off rack  60" rest  (2x60,2x65,70,75,80,85,90,95kg)

Strength
EMOM
1a) 10 x 2 Deadlift  140kg
1b) 5 x 5 KB Shoulder press 20kg  Every 2 min

Conditioning
3 rounds for time:
1 Deadlift  150kg
6 Ring pullup
6 Ring dip
3 Squat clean 75kg
4 HSPU
15'59"