WOD 130331 CFGO 13.4

Conditioning

#1

CFGO 13.4

7 min AMRAP

3 Clean & Jerk 62,5kg
3 T2B
6 Clean & Jerk 62,5kg
6 T2B
9 ....
9 ....

66reps


#2

Not for time

25 GHD Sit ups
ME HSPU
25 GHD Sit ups

30 min Recovery
SMR, Stretching