WOD 130326 Clean & Jerk

BB Gymnastics

1) Every 30 sec for 4 min:

1 Full Clean & Jerk @80%  80kg

Then when the clock hits 5:00

3' to complette

3 x ME UB Full Clean & Jerk @75%  75kg    2,2,3reps

Conditioning

7 rounds for total working time:

- 5 Power snatch 50kg

- 8 Burpee BJ 60cm

Rest 1:1

1: 1:06, 2: 1:06 3: 1:13, 4: 1:17, 5: 1:17, 6: 1:20